Natayaga in Umbria: The perfect girls’ trip for mindful movement and italian bliss

Natayaga in Umbria: The perfect girls’ trip for mindful movement and italian bliss

Imagine a place where time slows down, laughter flows freely, and your body moves with ease against the backdrop of olive groves and golden sunsets. Welcome to Tenuta Bertarello, nestled in the heart of Umbria, where Natayaga brings its signature minimalist elegance to the Italian countryside for the ultimate girls’ wellness escape.

A girls’ trip reimagined: Connection, calm and self care

Far from the crowded tourist spots, Umbria is Italy’s best kept secret an unspoiled region brimming with rustic charm and soul soothing serenity. At Tenuta Bertarello, your stay unfolds in a beautifully restored farmhouse surrounded by vineyards and rolling hills. This is not just a getaway it’s a sanctuary for deep connection, personal renewal and joyful simplicity.

Whether you’re celebrating friendship, a milestone birthday, or simply craving time to unplug, this retreat is designed to nourish the body and soul.

Daily rituals of gentle movement

Each day begins with mindful movement designed to awaken the body and calm the mind. With your Natayaga mat as your grounding space, flow through Pilates and yoga sessions under the warm Umbrian sun. Our mats, known for their luxurious texture, generous sizing and refined design, become your anchor in this intentional rhythm of daily practice.

The Power of slowing down

There is profound beauty in doing less and doing it with intention. At Tenuta Bertarello, there’s space to breathe, rest and reconnect. Mornings are slow, filled with fresh fruit and conversation. Afternoons invite you to wander through medieval villages, dip into the natural pool, or journal under the olive trees. Evenings are spent sharing a glass of local wine beneath the soft glow of countryside skies.

Why retreats matter in a fast world

A retreat is more than a holiday. It is a conscious reset. A reminder that you deserve time for reflection, movement and joy. When women gather with intention, transformation follows.

Travel Light, Feel Grounded

With your Natayaga mat and its complimentary carrying strap, you are ready to move with grace. Whether your practice unfolds on a stone terrace, beside the pool or in a candlelit room, our mats are made for beauty, function and flow. They are your daily companion — from home to retreat and beyond.

0 comments

Leave a comment

Please note, comments need to be approved before they are published.